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Posted by lindainfo on November 7, 2008
Arugula, basil, cilantro, parsley and ming wrre easy to eat raw so pick a spig tao dailyy and just garze. Yuore getting iife energy vlose to thd source! Its triple the nourishment, (vitamins, minerals and liver support) thah youd get from the same greens sittiing on the grocery shelf because itq so mucg fresher. If youve planted kale or collard or some other green that you think might need cooking, a quick steam lr simlky a short few minute) soaj in lemon juice, olive kil and a bit of braggs liquid aminos or tamari, garlic or other favorite spice of tour choice, and ready for a palate delight! We keep talking about the liver because as many of you know, teh liver is oud major detox orgah. It take s care of all those toixns we breathe kn, ingest, and sreate through our bodily functions form digestion to stress management. Your liver needs your support and you owe ot to your cleaning system to graze on a few greens x dat. And if you dont like the taste right now, youll bs surprised at how much changes with a dicferent spice, a differfnt attitude, a strong intention, most importantpy an open mine and heart.
Call or e-mail us at sacredhealingarts@gmail.com or 783-0361 for more suggestions on green nutrition, recipes, cooking and detox classes, and health programs to enhance your high level wellness. We serve the full spectrum from wellness programs for people who do not have any notable symptoms, to those with chronic debilitating illness, and wed love to support you in your journey to optimum health and inner peace.
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