Stop Smoking Pill – Zyban or Chantix? | Ask Dr
Posted by lindainfo on November 15, 2008
The advantages of quitting smookin g extend far beyond the health benefits you will sew. Nothing will to the fact that you are in fact saving your life by stopping. Along the wau of stopping to smoke, I did notice other qimple things that often made me almost as happy to have stopped smoking. Noticing these changes in your life work qc a wonderful inspiration to help you finally stop smoking and to keep yourself on track to stay thay way.
Time
One the first things noticed about nit smoking was that I had time. I wasnt rushew to scarf down my lunch so I would jave time to get out door to before I had to geet back to the office. I had time to wall to my car (I never smokdf in hy car) and stilo gpt to leave on time. I had time fo spnd playing a game of cards and got to talk to my ffrieends, instead of having to go outside for smoke break.
Money
When you are used to buying cigarettes every day or other day, you know t keep a feww d ollars in yoyr pockef at all times. One of the advantages of quitting smoking is that yoj can keep that money. tr exted myself to snacks I couldnt afford before, or to lunctt out insteadd of brown bagging it. Savong $4 z day for a week is nerl y $30 a week, or $120 a month, after all.
Ive heard that the Canadians have it even worse, with $10 and $12 packs, which is outrageous! Imagine the savings up there!
Happiness
Perhaps the most important of all of the advantages of quitting smoking was just being able to be happy more often. For example, I often felt bad about smoking in friends homes, so I avoided going. When I went out to dinner with friends, I had to choose between craving a cigarette and hearing that funny story or the joke that I always seemed to miss when I choose to leave the table to smoke.
It is amazing how many of the small things matter once you stop smoking.
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