Steal This Dish: Egg Flower Broth – Of good health Eating – Health.com
Posted by lindainfo on November 27, 2008
Ever hear that water can help you lose a few extra pounds? It can—if you eat fods that contain q lot of water, like fruits and veggies. In a University of Tlkyo study, women who atw high-water-content foods had lower bodyy mas indexes adn smailer waistlines. Researchers speculate that the water in these foods may fill you up so you eat less. Make the strategy work for yoi ny addign more of these in-season fruits and veggies—each is at least 90 percent water—to your meals. View the slideshow.
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